You can't out train a bad diet... We have all heard it a million times. Changing your diet on your own can be difficult, intimidating and more often than not done improperly! We are here to assist you in making your transition to a healthier lifestyle in the kitchen as easy, stress free and enjoyable as possible!
The most important aspect in reaching your fitness goals is following a proper nutrition plan. We work individually with each client to help guide you towards your goals with a simple and easy to follow plan. DwalaFit Nutrition Planning services include a 4, 8 or 12-week program to ensure you stay on track no matter how busy your lifestyle may be.
Our service includes:
- Client goals assessment sheet, nutrition success guide, and FAQs about the program
- Personalized nutrition spreadsheets to assist with staying on track and tracking current progress
- Unlimited contact via email, phone, or text to answer any questions
- Weekly Adjustments and feedback based on your progress or specific needs
- Members only Facebook page for access to articles, pictures, documents and other clients for accountability
4-week program $100
8-week program $175
12-week program $250
*Discounts available for families
To get started with a plan email Jake at CrossFitDwala@gmail.com